Body movement terms compilation video: learn the body planes of motion (synovial joint movement terminology) for anatomy or kinesiology courses. This is a compilation video that covers all of the anatomical terms of motion.

Synovial joints are capable of various movements. In anatomy, body movement terms help explain the different types of movements that can occur. Nurses and other healthcare professionals use these terms during assessments, documentation, and more.

Quiz: https://www.registerednursern.com/movement-terms-quiz/

There are four general categories of movements:
1. Gliding movements
2. Angular movements (flexion and extension, abduction and adduction, and circumduction)
3. Rotational movements (medial / internal rotation and lateral / external rotation)
4. Special movements (such as plantarflexion, dorsiflexion, retrusion, protrusion, protraction, retraction, excursion, elevation, depression, inversion, eversion, supination, and pronation).

These anatomical terms of motion may seem complex, but they are easy to understand once you practice and use a few simple mnemonics. These movements often occur within the major body planes.

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A joint is a place where two or more bones meet, also called an articulation
These joints allow us the free movement to perform skills and techniques
during physical activity. Synovial joints are classified into 6 (six) different categories on the basis of the shape and structure of the joint.

It’s made of:
Cartilage: Covers the bone, absorbs shocks, reduces bone friction
Joint capsule: Keeps the joint’s bones together
Synovial Fluid: Found in the joint’s cavity and lubricates the joint
Synovial membrane Produces synovial fluid
Along with these, the synovial joint is typically surrounded by tissue that holds up the joint and helps promote movement.

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To round out the intro to Anatomy videos, we’ll learn the words you’ll need to describe the unique motions that the joints have to go through.

☠️NONE OF THE INFORMATION IN THIS VIDEO SHOULD BE USED AS MEDICAL ADVICE OR OPINION. IT IS FOR GENERAL EDUCATION AND ENTERTAINMENT☠️

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I have two degrees in this thing. I wrote this one from experience. Usually, I’d have a big list of sources here.

💊A B O U T 💊
Hi, I’m Patrick. I’m a freelance science writer based in the San Francisco Bay Area. I hold a bachelor’s degree in Athletic Training and a master’s in clinical exercise physiology. I used to work in the clinical setting as a certified athletic trainer, physical therapy aide, and a certified strength and conditioning specialist. After working in the clinical setting, I went back to school and became a teacher. The goal of my content is to help normal people, not just pre-med students, learn about the human body. That might mean explaining a topic from an anatomy class or exploring a topic from medical history.

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In this video, Dr Mike shows you the different ways that joints can move. This includes, abduction, adduction, flexion, extension, circumduction, rotation, pronation, supination, inversion, eversion, and more!
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