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Most women have a fear or at least a concern about tearing during delivery. NOBODY wants to tear! Learn all about tearing, degrees of tears, what makes you more or less likely to tear and most importantly, how to keep that vagina put together!

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“Don’t stress, I’m here for you. Let’s make your birth the happiest day of your life.”

Clinical Articles for Reference Related to this Video:
https://www.acog.org/Clinical-Guidance-and-Publications/Practice-Bulletins/Committee-on-Practice-Bulletins-Obstetrics/Prevention-and-Management-of-Obstetric-Lacerations-at-Vaginal-Delivery
https://www.ncbi.nlm.nih.gov/pubmed/28349526

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Disclaimer: all information shared in this video is framed through the lens of birth in North America and for educational purposes only. It is never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos.

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I have: Online Childbirth Class, Coping with Labor Class, VBAC Class AND *NEW* Infant Safety & CPR class!!
You definitely need this one guys!
I also offer online/virtual one-on-one coaching by me through your pregnancy so you can have a confident, happy birth-day! Feeling overwhelmed, I got you!

“Don’t stress, I’m here for you. Let’s make your birth the happiest day of your life.” – Sarah

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About Sarah Lavonne:

Hi! I’m Sarah Lavonne, a registered nurse, board certified in obstetrics, certified childbirth educator and certified lactation educator counselor! My specialty is childbirth education & support for your pregnancy, labor, birth & life!!

I decided to take a leap of faith and bundle my experience, nursing knowledge, passion for education and heart to serve women (and men) in labor by offering my own classes and labor support services called BundleBirth. I desire to help you lay a solid foundation with knowledge and tools to cope with and even enjoy labor!

Vaginal Tearing – How to Avoid Tearing, Perineal Massage and More! | Sarah Lavonne