Most women have a fear or at least a concern about tearing during delivery. NOBODY wants to tear! Learn all about tearing, degrees of tears, what makes you more or less likely to tear and most importantly, how to keep that vagina put together!

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Want more? Let’s hang out- no matter where you are!
Childbirth education, birth coaching and virtual support by yours truly!! Holla!
Check out http://www.bundlebirth.com

Are you in LA and looking for in-person labor support &/or classes?
http://www.bundlebirth.com

“Don’t stress, I’m here for you. Let’s make your birth the happiest day of your life.”

Clinical Articles for Reference Related to this Video:
https://www.acog.org/Clinical-Guidance-and-Publications/Practice-Bulletins/Committee-on-Practice-Bulletins-Obstetrics/Prevention-and-Management-of-Obstetric-Lacerations-at-Vaginal-Delivery
https://www.ncbi.nlm.nih.gov/pubmed/28349526

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Disclaimer: all information shared in this video is framed through the lens of birth in North America and for educational purposes only. It is never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos.

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Take advantage of this time at home!!
Go to http://www.bundlebirth.com/shop
I have: Online Childbirth Class, Coping with Labor Class, VBAC Class AND *NEW* Infant Safety & CPR class!!
You definitely need this one guys!
I also offer online/virtual one-on-one coaching by me through your pregnancy so you can have a confident, happy birth-day! Feeling overwhelmed, I got you!

“Don’t stress, I’m here for you. Let’s make your birth the happiest day of your life.” – Sarah

#PregnancyComplication #SarahLavonne

About Sarah Lavonne:

Hi! I’m Sarah Lavonne, a registered nurse, board certified in obstetrics, certified childbirth educator and certified lactation educator counselor! My specialty is childbirth education & support for your pregnancy, labor, birth & life!!

I decided to take a leap of faith and bundle my experience, nursing knowledge, passion for education and heart to serve women (and men) in labor by offering my own classes and labor support services called BundleBirth. I desire to help you lay a solid foundation with knowledge and tools to cope with and even enjoy labor!

Vaginal Tearing – How to Avoid Tearing, Perineal Massage and More! | Sarah Lavonne

Sarah Lavonne
http://www.youtube.com/Sarah-Lavonne
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Protect Your Hands – Four Basics – Safety Training Video – Avoid Hand Injuries

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Your hands do what you tell them to do, so put your brain gear before using your hands.

This short safety training video outlines four basic hand safety principles. Share it with your co-workers, family and friends.

Healthy hands make a big difference in the quality of your life. Slow down and check out the hazards of each task. Even if you do the same job over and over, stay focused and follow these four basic principles.

Your hands can get cuts, burns, abrasions, bruises and other injuries. Wear proper gloves for each job. Sharp-edged materials can cause cuts. Some materials can cause scrapes and torn skin. Hot surfaces can cause burns. Splinters come from working with metal and wood.

Get the right glove for the job and inspect your gloves before each use. Gloves that are falling apart or that have tears, rips or other damage do not give good protection.

Never alter or remove machine guards. Make sure machines are properly locked out before removing a guard for maintenance or repair.

Be aware of common everyday hazards during normal everyday use. Remember to use your brain before using your hands!

For more free safety training videos like this one, see our channel: https://www.youtube.com/user/SafetyMemos

OSHA: Hand Protection Standards
https://www.osha.gov/pls/oshaweb/owadisp.show_document?p_table=STANDARDS&p_id=9788

Safety and Health Topics: Hand Safety
https://www.osha.gov/SLTC/handpowertools/

The National Institute for Occupational Safety and Health (NIOSH)
Portable Hand and Power Tools
http://www.cdc.gov/niosh/docs/2004-101/chklists/r1n50p~1.htm

This video demonstrates safe work procedures and shows how to use and store knives properly to prevent cuts to kitchen workers. View more videos from this series here: https://www.youtube.com/playlist?list=PLUyWkHwckhS7IsZk9-hNo_YT3amwRxA45

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