This week, Dr. Sarah Bjorkman, a board-certified OB/GYN, and Dr. Kurt Bjorkman, her board-certified pediatrician husband, share medical expertise, research data, and personal experience about preventing and limiting perineal lacerations (tears) from vaginal child birth.

Study references used for this episode cited in video.
Speical resources for mom’s preparing for vaginal birth with guide on perinal massage can be found at: https://www.royalberkshire.nhs.uk/media/d0mimkeu/preventing-perineal-tears_sept21.pdf

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Also check out our video: The Best Pain Control for Birth — https://youtu.be/-ytGQVm18xU

Intro Music: A WAY FOR ME – Nicolai Heidlas by Chem Ocampo

Keywords: pregnancy update, the doctors bjorkman, first trimester pregnancy, second trimester pregnancy, third trimester pregnancy, fourth trimester, pregnancy vlog obgyn, postpartum, postpartum recovery, laceration, birth trauma, perineum

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As Paris and Tyson Fury invite cameras into their somewhat chaotic household, the mum-of-five joins us to tell us what it’s like being married to boxing royalty, and how they balance family life with his successful career.
Broadcast on 11/02/20

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Rachel Maddow looks back at the burden Paul Ryan’s health care cuts were to Mitt Romney’s presidential campaign, and notes Donald Trump’s apparently ill-considered budget proposal to cut a trillion dollars from Medicaid and the Affordable Care Act. Aired on 2/10/2020.
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Odd For An Election Year: Trump Proposes Massive Health Care Cuts | Rachel Maddow | MSNBC
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