How does a person become the person that they are? Shona Innes will take you for a wander along the incredible path from infancy to adulthood, through the wondrous capacities, joys and pains of youth, to share what young people need when their mental health becomes shaky.

Shona Innes is a Clinical and Forensic Psychologist with many years of experience working with children, teens and adults who are worried, sad or naughty. Shona utilises research-based psychology treatments in ways that are responsive to a child’s age, understanding and need. Having spent time working in the disability sector, schools, criminal justice centres and hospitals, Shona is sought after to consult with individuals, families, schools and government organisations.
Author of the international children’s book series, “Big Hug Books”, Shona’s workshops and writings developed from the belief that a happy, healthy life should be lived beyond the therapy room. Shona enjoys empowering others to assist children where children learn, live and play. Her expertise and experience make her a sought-after clinical supervisor for trainee psychologists as well as more experienced colleagues.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
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How To Build A Robust Positive Attitude? Habits To Develop Positive Thinking And Build Self Confidence | Skillopedia

Our life is a replica of our own attitude, how many of you believe it to be true? I am sure most of you would agree with me. A positive attitude could quickly turn into negative without you releasing it as we are exposed to the news around us that causes constant distress. Sometimes it just takes a single event to ruin our entire day. So the big question is how does one stay positive and maintain positivity throughout. It’s challenging but not really difficult. In this personal development video at Skillopedia, I will take you through 8 easy habits and lifestyle changes that would help you to cultivate a positive attitude and nurture positive thinking. After all a positive attitude would always help you become successful and build the inner confidence you need in this competitive world.

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